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11 Long Distance Relationship Problems (And How To Fix Them)


Everybody is aware of that lengthy distance relationships are exhausting work, however what does that imply, precisely? What are the most typical and critical lengthy distance relationship issues on the market? Can they be fastened, or are most lengthy distance relationships finally doomed?

Don’t despair! Lengthy distance relationships can completely work. They will even show to be good for you, for a season. I do know this first-hand—I met my husband by way of e mail when he was dwelling 7000 miles away.

Nevertheless, let’s be reasonable, too. Lengthy distance relationships are tough to navigate properly. And there are some specific lengthy distance relationship issues that don’t plague same-city relationships to the identical extent.

Let’s take a look at a few of these now. What are the standard lengthy distance relationship issues, and the way do you have to cope with them?

Lengthy distance relationship issues #1: Feeling such as you’ve received nothing to speak about

Ever gotten caught in a rut and struggled to seek out issues to speak about together with your lengthy distance love? Have you ever ever felt heartsick with longing to be together with your associate, but in addition really feel such as you simply have the same-old drained  conversations time and again if you get on the telephone?

This is likely one of the commonest lengthy distance relationship issues. These types of “dry durations” are regular in lengthy distance relationships, however that doesn’t make them any much less miserable and irritating.

What’s the repair?

One straightforward short-term repair for that is to provide you with some inquiries to ask your vital different! Seize a pen and paper and write down 10 belongings you’d wish to ask him. Or save your self the time and get a e-book of dialogue questions that may spark hours of enjoyable and interesting speak time. Click on under to discover a good one for couples in LDRs:

2. Wanting fixed contact

Whenever you’re in a LDR it’s very straightforward to fall into the lure of wanting fixed contact. Chances are you’ll end up eager to be on the telephone or Skype with them on a regular basis, or sending a textual content after which staring on the telephone ready impatiently for them to answer proper now. 

Particularly whenever you’re within the early levels of an extended distance relationship, they’re in your thoughts on a regular basis. Connecting with them is just about all you need to do, and it’s so tempting to speak for hours on finish each time you possibly can, write lengthy letters day by day, or textual content each hour.

Nevertheless, being in fixed contact does a few issues that aren’t that nice in your relationship.

In a brand new lengthy distance relationship it breeds an depth that may transfer you alongside too quick, and establishes intense communication patterns that may be troublesome to vary later. You possibly can throw a rising relationship off-kilter by leaping into mattress with somebody too shortly. You can even throw it off-kilter by spending an excessive amount of time, too shortly, connecting deeply into somebody’s life. The strongest and most safe relationships develop steadily, over time.

It may additionally been an indication that you simply’re not feeling very safe in your self or the connection (see level three.)

What’s the repair?

If you end up wanting fixed contact, ask your self why.

Are you determined to speak to and listen to from them since you’re effervescent over with issues to inform them and ask? Simply attempt to keep in mind to speak, textual content, or e mail at a fee that feels sustainable, and pay some consideration to your life outdoors your LDR.

If, however, you’re principally feeling insecure and needing the reassurance that they’re , remind your self that there are in all probability excellent explanation why they will’t speak for hours every single day, or reply to each textual content right away. You shouldn’t anticipate them to answer right away each time you attain out, and you’ll want to search for methods to enhance your sense of safety and vanity and tolerate uncertainty higher.

three. Feeling insecure

We all really feel insecure in ourselves and our relationship typically. We all have moments once we really feel threatened or insufficient, when fears and worries run away on us, and we get anxious.  We all typically hit low factors, or have dangerous days, and look to individuals we love to offer encouragement and reassurance. That’s regular, and a part of the give and take of loving, trusting, rising relationships.

Nevertheless, continual insecurity is a a lot greater drawback that may take an enormous toll on you and your relationship over time. Feeling chronically insecure means you possibly can’t chill out and have interaction together with your companion in an intimate, genuine approach. And the actions that always come up from insecurity–always asking for reassurance, typically feeling jealous, making accusations or calls for, checking up on individuals–erode belief and make you look needy and fewer engaging.

What’s the repair?

If insecurity is one thing that comes and goes, it could typically be be wholesome and useful to voice your insecurities and fears once they pop up. Inform your companion the way you’re feeling and what you’re frightened about. This practices genuine and good communication, and provides them a change to reply and reassure you.

If, nevertheless, deep insecurity is one thing you recognize you reside with more often than not, no quantity of reassurance out of your companion will ever be sufficient. You’ll need to study to reign in your insecurities your self. For extra on this, you can begin with: four Methods to Cease Feeling Insecure in Your Relationships.

four. Rising aside

When your love strikes distant and a few elements of your relationship pause or decelerate, the remainder of life continues. You don’t cease studying and rising and altering simply because the individual you’re keen on isn’t there daily. Neither do they. You’re each accumulating experiences. A few of these experiences will change you.

If you’re in an extended distance relationship it may be more durable to determine methods by which your associate is altering, and monitor with them by way of that course of.

The reverse can also be true.

Regardless of how a lot you’re keen on one another, there’s a actual probability that a sluggish drift throughout your time aside will trigger you to develop away from one another in ways in which frequent flier miles can’t repair.

What’s the repair?

This is likely one of the hardest lengthy distance relationship issues to repair. Speak about this danger together with your associate. Talk about what it is best to do if one or each of you begins to really feel that you simply’re drifting aside in necessary methods. And listed here are some issues that may assist forestall that from occurring:

  • Each agreeing that you really want the space to be short-term, and having a close-the-gap objective in thoughts.
  • Common visits in each instructions
  • Keep good, common communication and discover a solution to proceed to study new issues and develop nearer collectively even when you’re far aside. Take a look at our Nice Dates Bundle under to seek out our greatest assets for serving to you keep really related when you’re far aside.

Great Dates Bundle For Long Distance Relationships

5. Placing the remainder of your life on maintain

Have you ever stalled in life? Do you end up moping round on a regular basis, eager about how a lot you’re lacking your companion, and simply eager for your subsequent skype name or go to?

Do you are feeling as if the remainder of your life is on maintain till you could be collectively?

Does it look like an excessive amount of effort to exit with pals or do one thing by your self?

Once you’re in an extended distance relationship, it’s alarmingly straightforward to permit different essential issues in life—household, friendships, hobbies, train—to stall. However this can solely make you extra depressed within the brief time period and harm you in the long term!

What’s the repair?

Don’t spend each spare minute speaking to your companion (or daydreaming about stated companion). You’ll be able to’t depend on your companion utterly to make you cheerful, you need to be counting on them so as to add to your happiness. When you’re lengthy distance, you might want to construct a life the place you’re—a life filled with buddies and enjoyable.

Do issues that make you fitter, smarter, and happier. Do issues that curiosity you. Do this stuff alone, if want be. Take a look at this piece on 10 Issues You Can Do At this time To Make You Happier In Your LDR. And, keep in mind, investing in your self is one other means of investing in your most essential relationship–the one you’ll undoubtedly be in in your complete life. Begin now.

6. Getting too drained or lazy to speak nicely

Couples in lengthy distance relationships typically converse about how the space has truly helped them study to speak nicely, and at a really deep degree. Nevertheless, the other can be true. Distance can even allow poor communication patterns to develop into established.

For starters, particularly when one or each of you is busy, it could grow to be straightforward to not spend money on connecting deeply together with your associate. In-depth conversations can grow to be fewer and farther in between. It will probably turn into ordinary to principally speak about how your day was, or maintain the dialog pretty superficial and temporary.

What’s the repair?

Put aside some “skype date” time no less than as soon as every week that’s devoted to greater than speaking about how your day was. Should you’re feeling very busy or drained, it might even be useful to dial again the speak time for some time. Attempt speaking solely a few occasions every week for some time with the intention to recharge. Then, once you do speak, focus. Make it rely.

eight. Jealousy

Feeling somewhat jealous from time to time isn’t uncommon in a relationship, notably if you end up separated from your beloved. Somewhat jealousy may even spark recent attraction and a brand new appreciation in your companion.

Nevertheless, whereas a single candle can illuminate a room, a blaze can burn it to the bottom.

Uncontrolled jealousy can result in a damaging mixture of suspicion, possessiveness, insecurity, anger, and disgrace. Should you’re feeling jealous, it’s a good suggestion to determine the right way to management your jealousy earlier than it begins to regulate you.

What’s the repair?

Controlling jealousy just isn’t straightforward, however it may be finished. Check out this text for extra on the nuts and bolts of the right way to get a deal with on overcoming jealousy: 6 Sensible Methods To Cease Feeling Jealous In Your Lengthy Distance Relationship.

9. Leaping within the deep finish

Rising aside is a specific pitfall for couples that have been established earlier than they began doing lengthy distance. Couples who (like I did) begin their relationship throughout distance face virtually the other drawback—the temptation to develop into too emotionally intimate, too shortly.

In some methods, attending to know somebody by way of e-mail and telephone calls may help your relationship. The space can drive you to speak about all types of belongings you won’t have mentioned if doing different issues (or, um, one another) was a sensible choice. When there’s nothing to construct your relationship on however phrases, you will get to know somebody’s coronary heart and thoughts at a really deep degree, fairly shortly.

However, falling in love lengthy distance is a dangerous enterprise. Whenever you begin courting somebody you’ve by no means met in individual, it’s very straightforward to imagine that they possess all types of charming qualities. It’s straightforward to consider that they’re “good” for you. It’s means too straightforward to maneuver too quick in your head and your coronary heart, and to make critical commitments earlier than you’ve ever met.

What’s the repair?

Keep in mind that the principles of lengthy distance relationships must be the identical as these posted at public swimming pools: Stroll, don’t run. And no diving in headfirst.

Take your time attending to know one another. Don’t let your head and coronary heart run away with you. Approaching your new relationship in a measured method might yield advantages for years to return.

In case you’re within the first 6-12 months of your lengthy distance relationship, take a look at this particular EARLY DAYS bundle. It incorporates all our greatest lengthy distance dates assets PLUS a particular information written for couples who meet at a distance–From Stranger To Lover: 16 Methods For Constructing A Nice Lengthy Distance Relationship.


10. Miscommunications

Miscommunications and misunderstandings occur often in relationships. They occur once you share the identical home with somebody. They occur much more ceaselessly whenever you’re miles aside and sharing life by way of emails or a telephone line.

Through the early levels of my correspondence with my husband, Mike, three consecutive emails of mine ended up in Mike’s spam folder. Fortunately for me, Mike shouldn’t be simply offended or harm (or, for that matter, deterred). If he had shut down and stopped writing to me as a result of he assumed that I’d stopped writing to him, we might by no means have found out what had occurred.

One other time, Mike and I have been discussing one thing that I used to be very apprehensive about. I defined my fears and Mike stated, “That’s a good concern.”

What I interpreted that to imply was, “Yeah, you have to be apprehensive about that.”

Nevertheless, after additional dialogue it turned out that what Mike had truly meant to speak was, “I perceive why you could be apprehensive about that, nevertheless it’s not going to occur.”

If I hadn’t stayed calm sufficient to inform him that his first reply had solely made me extra apprehensive and unsettled, then he wouldn’t have had a chance to make clear what he meant and I might have continued to really feel anxious.

Whenever you’re in an extended distance relationship it’s a lot more durable to entry nonverbal cues like gestures, physique language, facial expressions, eye contact, and even voice tone. This makes efficient communication more durable.

What’s the repair?

Keep in mind this! Whenever you really feel confused or harm, keep in mind that you might have misunderstood what your companion stated or meant!

Ask inquiries to make clear, and actually attempt to reply thoughtfully fairly than simply react. Reply, don’t react is a superb mantra to recollect every time you end up confused, upset, or indignant.

Past any particular incident, study the pure similarities and variations in your communication types, and the way every of you tends to react to frustration, disappointment, or battle.

Take a look at this text collection on managing battle in lengthy distance relationships. Figuring out this kind of stuff can forestall a variety of misunderstandings and frustration, and allow you to cope with these types of “charged” moments extra productively

11. Stonewalling

Individuals typically e mail me about their lengthy distance relationship and say one thing like this: “My boyfriend hasn’t answered my calls or texts for 3 days now. I don’t know what I did incorrect. What ought to I do?”

That, my associates, is stonewalling. It’s utilizing silence as a weapon or an escape. It’s controlling the state of affairs by merely refusing to interact. Distance makes this notably straightforward to do, and it may possibly drive your lengthy distance companion loopy with frustration, second-guessing, and self-doubt.

What’s the repair? 

Should you catch your self stonewalling, ask your self why. Are you making an attempt to punish or harm the opposite individual? Or are you principally taking what appears like the straightforward approach out by avoiding difficult feelings or discussions?

Regardless of the reply is, cease it. It’s not a good or respectful method to deal with somebody you declare to like. Should you want a while to your self, at the very least be entrance up and clarify what’s happening for you earlier than you go silent. Don’t simply disappear.

In case you are on the receiving finish of stonewalling, don’t let it slide. When your associate does get again in contact, inform them how harm and annoyed it made you are feeling to get the silent remedy. Inform them how you would like that they had handled the state of affairs as an alternative of disengaging.

12. Turning into possessive

One other difficulty that always pops up in my inbox goes one thing like this: “My lengthy distance girlfriend/boyfriend needs to speak on a regular basis. They freak out once I don’t reply a textual content inside 5 minutes, they usually need to know the place I’m and who I’m with each minute of the day. I’m beginning to really feel smothered however I don’t know learn how to inform them to again off.”

If stonewalling is controlling somebody by holding them at a distance, turning into possessive is making an attempt to regulate somebody by greedy at them too tightly. Distance could make it more durable to belief and simpler for jealousy and insecurity to run rampant. This mix typically fuels possessive and controlling conduct.

What’s the repair?

In case you are feeling and appearing possessive, attempt to determine why. This can be a difficult situation, and which may not be straightforward to do. You’ll be able to, nevertheless, act much less controlling even earlier than you type out all of your emotions.

Take a tough take a look at what you’re asking for out of your associate when it comes to contact, accessibility, and updates. Are your expectations affordable? If not, determine what is cheap (ideally collectively) after which persist with that.

In case your companion is smothering you, inform them. Don’t attempt to make them again off by disengaging or stonewalling. That may solely make them extra anxious and demanding. Clarify how their behaviour is making you are feeling, and the way you’d choose to work together.

14. Neglecting different necessary relationships

Are you spending all of your spare time in your telephone or pc? In the event you focus all of your free time and power in your lengthy distance love, your relationships with different individuals you care about will endure. In a nutshell: that is dangerous information.

You may be a lot happier and more healthy (and finally extra engaging) when you’ve got a robust community of buddies past your companion. To try this, it’s essential to spend time connecting with them.

What’s the repair?

Examine in with your self by answering these questions.

  1. When’s the final time you went out to dinner with buddies?
  2. When did you final have individuals over?
  3. When did you final have a top quality catch-up with somebody aside from your lengthy distance companion?

Who do you owe a telephone name or e-mail to? Make it a precedence to correctly join with at the very least three individuals every week along with your companion.

15. Dishonest

Would you like the excellent news? Right here it’s: A number of analysis research have concluded that dishonest doesn’t happen extra typically in lengthy distance relationships.

Now, right here’s the dangerous information: Dishonest just isn’t unusual in relationships (whether or not same-city or lengthy distance). Mendacity and dishonest occur in relationships, and distance makes deceit simpler to cover, for longer.

What’s the repair?

This is among the most feared lengthy distance relationship issues. For those who’re apprehensive that your associate could be dishonest on you, take a look at the particular deal under and learn how to get my guide, 21 Necessary Issues To Do If You Assume Your Associate Might Be Dishonest On You, for FREE.


I completely refuse to finish this text on such a low word, so let me take a minute earlier than signing off to say this…

Each relationship has challenges–whether or not lengthy distance or not. And lengthy distance relationships might be completely value it. Listed here are simply a few the superb advantages that may come from being in an extended distance relationship:

  1. All that speaking means you get to know one another very nicely
  2. You’re much less more likely to confuse lust with love
  3. You get to road-test your belief
  4. You possibly can study to speak and resolve battle nicely
  5. You actually respect the time you do spend collectively.

So take coronary heart. When you’re in the midst of a tough patch proper now that doesn’t essentially imply you’re within the improper relationship. I’m cheering you on and wishing you all one of the best as you attempt to work out what’s happening in your relationship, and develop nearer and stronger even throughout the miles.


OK, your flip. What lengthy distance relationship issues have you ever skilled?
What helped?


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